curried carrot soup
delicious for everyone, even carnivores
ingredients
- 2 lbs carrots
- 4 tbs butter
- half an onion, chopped
- 1 tsp ginger
- 1/2 tsp cumin
- 1/2 tsp tumeric
- 1/2 tsp coriander
- tiny bit of cayenne pepper (or more if you like spicy hot)
- 2 cups vegetable stock
- 1 cup coconut milk
- salt
- olive oil
you will need a baking pan, soup pot, and either a blender or an immersion blender
instructions
- preheat the oven to 400
- line a baking pan with parchment and put the carrots in the pan, in a single layer if you can. dribble on just enough olive oil to coat the carrots — don't overdo it. put the pan with the carrots in the oven for about 20-30 minutes, or until the carrots have softened enough to pierce with a fork.
- in a soup pot, brown the onions in the butter, and then immediately add the roasted carrots and all the spices. stir it all up and let it cook on medium high for a little more — maybe 5 or 10 minutes.
- add the vegetable stock. there should be enough to cover the carrots; if not, add a little bit of water until carrots are covered. get the pot boiling, then turn it down to medium heat and let it simmer until the carrots are completely soft and cooked through — maybe 10 or 15 minutes.
- now you need to liquefy the carrots. you can either use an immersion blender (my preferred method) or you can let the mixture cool down a bit and then blend it cup by cup in a regular blender. WARNING: do not fill your blender with hot soup! when you start the blender it will explode a make a huge mess. I speak from experience.
- once you've liquefied all the carrots (if you did it in a blender, dump it all back into the soup pot), add the coconut milk. you can add more coconut milk (or water, or vegetable stock) to get the soup soupier, if you like that. personally I prefer it to be thick enough that it barely drips off a spoon.
- once you've adjusted the liquidity of the soup to your liking, you can also play with adding more spices if you like, or maybe some lime juice. when serving, a dollop of sour cream on top along with some parsley or coriander makes it look fancy and taste even better.
I'm neither vegan nor vegetarian, but vegan and vegetarian food are delicious, and I will be adding more of these recipes to this blog